Category Archives: Health

Healthy eating: There are hundreds of opinions about how to eat healthily. Yet healthy eating does not have to be that complicated. These are the 4 basics of healthy eating! To learn more about living a healthy life, visit http://completehealthmag.com 1. Healthy eating – choose products close to nature Most of the products that we find inContinue reading “Healthy eating – 4 practical basics for healthy eating”

Tips for healthy eating You will find plenty of healthy and sustainable choices in every course of the Schijf van Vijf. That is enjoying and taking care of yourself and the world. Plenty of vegetables and fruit If you eat a lot of fruit and vegetables, they lower the risk of cardiovascular disease, colon cancer andContinue reading “Tips for healthy eating”